Home

Train your breath, calm your mind, strengthen body.

Why holding your breath is healthy

1. You become calmer.
2. Your body handles stress better.
3. You gain more control over your breathing.
4. Your lungs become stronger and more flexible.
5. Your heart beats slower and more relaxed.
6. You can concentrate better.
7. Your body uses oxygen more efficiently.
8. Your abdominal organs are better supplied with blood – good for digestion.
9. You become mentally stronger and more resilient.
10. Your body learns to stay calm even with low air.

EasyBreathHold is a simple and effective app to improve your health through regular breath-holding. With just one tap, you can start any training level – no ads, no data collection, ready to go instantly. Perfect for all ages, beginners and advanced users who want to strengthen breathing, relaxation and performance.

• Simple & clear: Everything at a glance – no complicated menu.
• Visual breathing feedback: Color progress bars clearly show breathing phases.
• Training levels 1–4: Improve breathing control step by step up to 1:30 min.
• Training level 5 Pro: Advanced breathing training up to 4 minutes.
• Sound signal & timer: Beep sound guides your training – no need to look at the screen.
• Offline mode: No ads, no account, no distractions.
• Smart design: Screen stays active – perfect training without interruptions.

How EasyBreathHold works

Just tap Start – the app clearly shows when to inhale, hold, and breathe normally again.

One-time purchase · No ads · No tracking